Dry Fruits

Almonds

Almonds

Almonds

Almonds, known for their exceptional nutritional value and delightful crunch, are a staple in every healthy diet. At Farm Ayurveda, we bring you 100% natural and premium-grade almonds that are handpicked from trusted farms. These almonds are free from any artificial additives, ensuring you get only nature's best in every bite. Rich in healthy fats, antioxidants, and essential nutrients, almonds support heart health, brain function, and overall vitality.

Description

Whether eaten raw, soaked, or used in recipes, almonds are a versatile superfood. Our naturally cultivated almonds retain their authentic taste and aroma, making them a perfect daily snack or a nutritious addition to your meals. Incorporate Farm Ayurveda’s almonds into your diet to nourish your body the Ayurvedic way.

History

Almonds have a rich and ancient history, tracing back over 4,000 years. Originating in the Middle East and South Asia, they were first cultivated in regions like Iran and surrounding countries. Ancient texts, including Ayurveda and traditional Chinese medicine, have recognized almonds for their medicinal and nutritional benefits. They were considered a symbol of prosperity and good health, often consumed by royals and offered during religious ceremonies. Today, almonds are celebrated globally for their powerful health benefits and culinary versatility.

Specification

Product Name Almonds
Origin India
Family Rosaceae
Binomial name Prunus dulcis

Features & Characteristics

Color Light brown outer shell with off-white inner seed
Taste and Smell Mildly sweet taste with a nutty aroma
Quality Premium-grade, naturally dried, unprocessed

Ingredients

Nutrients Rich in fiber, healthy fats, protein, and antioxidants
Minerals Magnesium, Potassium, Calcium, Phosphorus
Vitamins Vitamin E, B2 (Riboflavin), B7 (Biotin)
Protein ~6 grams per 28g serving
Fats Healthy monounsaturated fats (~14g per 28g serving)

Uses of Almonds

Eaten raw or roasted as a healthy snack.

Added to desserts, smoothies, and cereals.

Ground into almond flour for gluten-free baking.

Used to make almond milk and almond butter.

Used in Ayurvedic and herbal skin care treatments.

Benefits of Almonds

Boosts brain function and memory.

Supports heart health and reduces bad cholesterol.

Enhances skin radiance and slows aging.

Strengthens bones and teeth.

Helps regulate blood sugar levels.

Aids in weight management with healthy fats and fiber.