Cumin Seeds, commonly known as Jeera in India, are a staple in Ayurvedic remedies and Indian kitchens. With their warm, earthy flavor and distinctive aroma, cumin seeds add depth to various cuisines while supporting key aspects of health. They are rich in essential oils, antioxidants, and digestive enzymes that promote gut health and metabolism.
At Farm Ayurveda, we provide premium-quality cumin seeds that are naturally sourced and carefully processed to retain their therapeutic value. Whether you're adding them to a tadka, herbal tea, or health tonic, cumin seeds offer flavorful nourishment in every dose.
Cumin has been cultivated since ancient times and was one of the earliest spices used in Middle Eastern, Indian, and Mediterranean cultures. It is mentioned in both Ayurvedic texts and Egyptian medical papyri for its digestive and healing properties. Known to ancient Greeks and Romans, cumin has been traded globally for centuries and remains an important part of holistic healing and traditional cuisine.
| Product Name | Cumin seeds |
|---|---|
| Origin | India |
| Family | Apiaceae |
| Binomial name | Cuminum cyminum |
| Color | Light brown to golden-brown |
|---|---|
| Taste and Smell | Warm, earthy, slightly bitter with strong aromatic scent |
| Quality | Hot, dry, and pungent; balances vata and kapha |
| Nutrients | Essential oils, dietary fiber, flavonoids |
|---|---|
| Minerals | Calcium Iron Magnesium Manganese Phosphorus Potassium Sodium Zinc |
| Vitamins | Vitamin A, Vitamin C, Vitamin E, B-complex |
| Protein | Approx. 18% |
| Fats | Around 22%, mostly healthy unsaturated fats |
Used in curries, dals, rice, and spice blends.
Roasted and consumed as a digestive aid after meals.
Added to teas and detox drinks for metabolism.
Ground into powders for seasoning and pickling.
Used in Ayurvedic medicine for respiratory and digestive issues.
Enhances digestion and reduces bloating & gas.
Stimulates appetite and detoxifies the body.
Supports weight loss and boosts metabolism.
Helps regulate blood sugar levels.
Contains antioxidants that fight inflammation.
Improves iron absorption and increases hemoglobin.
Strengthens immune system and fights infections.