Dried Figs, also known as Anjeer, are nature’s sweet gift packed with fiber, antioxidants, and essential nutrients. At Farm Ayurveda, we offer naturally sun-Dried Figs that are soft, chewy, and free from artificial preservatives. These nutrient-rich dry fruits support digestive health, improve skin texture, and offer sustained energy—making them a must-have in your daily wellness routine.
Figs are incredibly versatile: enjoy them as a snack, add them to cereals, or soak them overnight for a powerful morning boost. Farm Ayurveda ensures that our Dried Figs retain their original flavor, texture, and medicinal value to help you live a healthier, balanced life rooted in Ayurvedic tradition.
Figs are one of the oldest cultivated fruits, dating back to ancient civilizations in the Middle East and Mediterranean regions. Mentioned in various religious texts and ancient Ayurvedic scriptures, figs were prized for their sweet taste and medicinal properties. They spread across Asia and India through trade and were traditionally used for digestive and reproductive health. Today, figs remain a valued ingredient in holistic healing and nutritional therapy.
| Product Name | Dried Figs |
|---|---|
| Origin | India |
| Family | Moraceae |
| Binomial name | Ficus carica |
| Color | Light brown to golden brown when dried |
|---|---|
| Taste and Smell | Naturally sweet with a fruity aroma |
| Quality | Sun-dried, soft, chewy, preservative-free |
| Nutrients | Dietary fiber, natural sugars, antioxidants |
|---|---|
| Minerals | Calcium, Iron, Potassium, Magnesium, Copper |
| Vitamins | Vitamin A, K, B1 (Thiamine), B6 |
| Protein | ~1 gram per 28g serving |
| Fats | Very low (~0.3g per 28g serving) |
Eaten raw or soaked overnight for improved digestion.
Added to breakfast cereals, porridge, and yogurt.
Used in energy bars, sweets, and baking.
Blended into smoothies and herbal drinks.
Used in traditional Ayurvedic remedies.
Aids digestion and relieves constipation.
Improves skin health and natural glow.
Supports heart and bone health.
Boosts energy and stamina.
Helps regulate blood sugar and blood pressure.
Strengthens immunity with antioxidants.