Khajur, also known as dates, are nature’s energy-boosting sweet treats packed with fiber, iron, and natural sugars. At Farm Ayurveda, we bring you naturally grown and hand-selected dates that are soft, plump, and free from chemicals or preservatives. Ideal for daily snacking, Khajur provides a quick energy lift and supports digestion, heart health, and immunity.
Whether eaten on their own, added to smoothies, or used as a natural sweetener in recipes, our premium Khajur offers rich nutrition and satisfying flavor. Grounded in Ayurvedic wisdom, Farm Ayurveda’s dates are a wholesome way to energize your body and support your wellness journey naturally.
Dates have been cultivated for over 6,000 years, originating from the Middle East and North Africa. Often referred to as the "fruit of paradise," Khajur is mentioned in ancient scriptures including the Quran, Bible, and Ayurvedic texts. They were a staple in Middle Eastern and Indian diets due to their long shelf life and high energy content. In India, Khajur has been traditionally used during fasting, festivals, and as a health tonic in Ayurveda to enhance vitality and strength.
| Product Name | Khajur |
|---|---|
| Origin | India |
| Family | Arecaceae |
| Binomial name | Phoenix dactylifera |
| Color | Ranges from golden brown to dark brown |
|---|---|
| Taste and Smell | Rich, sweet taste with a caramel-like aroma |
| Quality | Soft, fleshy, naturally sun-dried, preservative-free |
| Nutrients | Natural sugars, fiber, antioxidants |
|---|---|
| Minerals | Iron, Potassium, Magnesium, Copper, Manganese |
| Vitamins | Vitamin B6, B3 (Niacin), K |
| Protein | ~2 grams per 100g |
| Fats | Very low (~0.2g per 100g) |
Consumed as a natural energy snack.
Used in sweets, shakes, and smoothies.
Added to cereals, desserts, and baking.
Blended into chutneys or date syrups.
Used in Ayurvedic remedies for stamina and digestion.
Boosts energy with natural sugars.
Improves digestive health and relieves constipation.
Enhances brain function and memory.
Supports heart and bone health.
Strengthens immunity with antioxidants.
Helps maintain healthy iron levels and combats fatigue.