Fresh Fruits

Pineapple

Pineapple

Pineapple

Pineapple (Ananas comosus) is a tropical fruit beloved for its sweet, tangy taste and refreshing aroma. Naturally rich in vitamins, minerals, and digestive enzymes like bromelain, pineapple is a powerhouse of nutrients that supports immunity, digestion, and overall wellness. At Farm Ayurveda, we bring you farm-fresh pineapples grown naturally in India, without synthetic additives—offering both flavor and health in every slice.

Description

This juicy fruit is not only a delicious snack but also a great addition to juices, smoothies, salads, and even savory dishes. Its low-calorie, antioxidant-rich profile makes it ideal for those seeking healthy food options. From aiding digestion to promoting skin health, pineapple is a tasty way to nourish your body naturally.

History

The history of pineapple dates back to South America, particularly in regions that are now Brazil and Paraguay, where it was first domesticated. It spread globally through Portuguese and Spanish explorers in the 15th century. In India, pineapple cultivation thrives in the northeastern states like Assam and Tripura due to the ideal tropical climate. Once considered an exotic delicacy, it is now a beloved fruit found in homes and Ayurvedic traditions across the country.

Specification

Product Name Pineapple
Origin India
Family Bromeliaceae
Binomial name Ananas comosus

Features & Characteristics

Color Golden yellow flesh with green and brown spiky skin
Taste and Smell Sweet, tangy taste with tropical aroma
Quality Juicy, fibrous, aromatic, and rich in natural sugars

Ingredients

Nutrients Vitamin C, bromelain, fiber, antioxidants
Minerals Manganese, Calcium, Potassium
Vitamins Vitamin C, B1 (Thiamine), B6
Protein Low (around 0.5g per 100g)
Fats Almost fat-free

Uses of Pineapple

Consumed raw as a fruit or in fruit salads.

Blended in smoothies and juices for hydration.

Used in Ayurvedic digestive tonics and remedies.

Added to desserts, jams, and chutneys for a tangy flavor.

Grilled or roasted in savory dishes for unique taste.

Used topically in DIY face masks for glowing skin.

Benefits of Pineapple

Supports digestion with natural enzymes like bromelain.

Boosts immunity with high vitamin C content.

Aids in reducing inflammation and joint pain.

Promotes healthy skin and tissue repair.

Helps in detoxification and hydration.

Lowers oxidative stress with antioxidants.