Red Rice is a powerhouse of nutrition, enriched with antioxidants, fiber, and essential minerals. Its distinctive red husk is due to anthocyanins, the same compound found in berries, which helps fight inflammation and supports overall wellness. At Farm Ayurveda, our Red Rice is naturally grown, unpolished, and handpicked to retain its full nutrient profile.
With a slightly nutty flavor and chewy texture, Red Rice is perfect for wholesome meals. It helps regulate blood sugar, improves digestion, and is an ideal choice for heart and weight management diets. Incorporate this ancient grain into your daily diet for a rich, natural source of sustained energy and health.
Red Rice has a long history rooted in ancient Asian agriculture, particularly in regions like India, Bhutan, and Sri Lanka. It was traditionally consumed by rural communities for its strength-building and medicinal properties. In Ayurveda, it’s regarded as a Sattvic grain that promotes vitality, balances doshas, and nourishes the body with pure energy. Today, Red Rice has gained global recognition for its health benefits and whole grain integrity.
| Product Name | Red Rice |
|---|---|
| Origin | India |
| Family | Poaceae (Grass Family) |
| Binomial name | Oryza sativa (var. rubra) |
| Color | Reddish-brown with red bran layers |
|---|---|
| Taste and Smell | Nutty flavor with earthy aroma |
| Quality | 100% Natural, Unpolished, Organic, Gluten-Free |
| Nutrients | Complex Carbohydrates, Dietary Fiber, Antioxidants |
|---|---|
| Minerals | Iron, Magnesium, Manganese, Phosphorus |
| Vitamins | B1 (Thiamine), B6, Niacin, Folate |
| Protein | Around 7.5–8g per 100g |
| Fats | Very low fat (less than 2g per 100g) |
Ideal substitute for white rice in daily meals.
Used in salads, stir-fries, and Buddha bowls.
Cooked in pilafs, soups, and casseroles.
Perfect base for healthy rice bowls.
Great for diabetic-friendly and heart-healthy diets.
Rich in antioxidants (anthocyanins) to fight free radicals
High in fiber for improved digestion and satiety
Helps lower cholesterol and supports heart health
Regulates blood sugar levels for diabetics
Boosts metabolism and promotes weight loss