Soyabean, is a highly nutritious legume packed with protein, dietary fiber, and essential vitamins and minerals. It is one of the most popular plant-based protein sources worldwide, widely used in vegetarian and vegan diets. Soyabeans are also rich in antioxidants and healthy fats, supporting heart health, muscle development, and hormonal balance.
At Farm Ayurveda, our soyabeans are naturally grown and carefully harvested to ensure purity, freshness, and nutritional value. Free from GMOs and chemical treatments, our soyabeans can be used in multiple forms including flour, milk, tofu, and sprouts. They are ideal for daily consumption in health-conscious and Ayurveda-inspired lifestyles.
Soyabean has been cultivated in East Asia for over 5,000 years. It originated in China and became a staple in Asian diets due to its exceptional nutritional profile and agricultural versatility. It was introduced to India and other parts of the world in the 20th century and quickly gained popularity for its adaptability and health benefits. In Ayurveda, soy is considered a strengthening food that supports tissue development and vitality.
| Product Name | Soyabean |
|---|---|
| Origin | India |
| Family | Fabaceae |
| Binomial name | Glycine max |
| Color | Pale yellow to beige |
|---|---|
| Taste and Smell | Mild, nutty flavor; neutral aroma |
| Quality | Non-GMO, high-protein grade, clean and sorted |
| Nutrients | Proteins, fiber, omega-3 fatty acids, isoflavones |
|---|---|
| Minerals | Calcium, iron, magnesium, phosphorus, potassium |
| Vitamins | Vitamin B complex, Vitamin K, Vitamin C |
| Protein | Very high (~36–40%) |
| Fats | Moderate (~20%), mostly unsaturated healthy fats |
Used in making soy milk, tofu, and tempeh.
Ground into flour for protein-rich cooking.
Used in vegan and vegetarian recipes.
Can be sprouted and added to salads.
Processed into oil and protein isolates.
Excellent source of plant-based protein.
Supports heart health and lowers cholesterol.
Helps manage weight and build muscle mass.
Improves bone health due to high calcium and magnesium.
Aids in hormonal balance, especially during menopause.
Enhances energy and stamina.
Supports digestive health due to high fiber content.