Rice

Sticky Rice

Sticky Rice

Sticky Rice

Sticky Rice, also known as glutinous rice, is a short-grain rice known for its soft, sticky texture when cooked. Despite the name, it contains no gluten and is safe for gluten-sensitive individuals. Farm Ayurveda offers premium quality, naturally grown Sticky Rice sourced from traditional farms, ensuring purity, flavor, and high nutritional value.

Description

Ideal for both sweet and savory dishes, Sticky Rice is a staple in Southeast Asian cuisines. It’s easy to digest, energy-rich, and versatile, making it perfect for desserts, dumplings, or main courses. Its distinctive texture and mild flavor pair well with coconut milk, fruits, and spicy curries alike.

History

Sticky Rice has been cultivated in Southeast Asia for over 2,000 years and plays a vital role in the culinary and cultural traditions of countries like Thailand, Laos, and Cambodia. It is often used in religious ceremonies, festivals, and family gatherings, symbolizing prosperity and unity. Over time, its popularity spread due to its taste, ease of preparation, and unique texture.

Specification

Product Name Sticky Rice
Origin India
Family Poaceae (Grass Family)
Binomial name Oryza sativa var. glutinosa

Features & Characteristics

Color White (uncooked), translucent and glossy when cooked
Taste and Smell Mild flavor, slightly sweet aroma
Quality 100% Natural, Unpolished, Gluten-Free, Non-GMO

Ingredients

Nutrients Carbohydrates, Dietary Fiber, Low in Sodium
Minerals Iron, Phosphorus, Potassium
Vitamins B Vitamins (B1, B3, B6), Folate
Protein Around 6–7g per 100g
Fats Very low fat content (less than 1g per 100g)

Uses of Sticky Rice

Traditional Asian meals and side dishes.

Popular in Thai and Lao sticky rice recipes.

Base for rice dumplings and sushi.

Used in sweet rice desserts with coconut milk.

Excellent for stuffing vegetables and wraps.

Benefits of Sticky Rice

High energy content ideal for active lifestyles.

Easily digestible, gentle on the stomach.

Naturally gluten-free, safe for celiac diets.

Supports weight gain for undernourished individuals.

Pairs well with nutrient-rich ingredients for balanced meals.