Wheat is one of the world’s oldest and most essential cereal grains, valued for its high nutritional content and versatile culinary uses. At Farm Ayurveda, we offer naturally grown, chemical-free wheat sourced directly from trusted Indian farms. Our wheat retains its full-bodied flavor and nutrient density, making it ideal for preparing chapatis, breads, and a variety of wholesome dishes.
Packed with dietary fiber, protein, and essential vitamins, wheat supports digestive health and helps maintain energy levels throughout the day. Our naturally cultivated wheat is an excellent choice for those seeking a balanced and health-conscious diet without compromising on taste or quality.
Wheat has been cultivated for over 10,000 years and is believed to have originated in the Fertile Crescent of the Middle East. It played a vital role in the development of ancient civilizations, including Mesopotamia and the Indus Valley. As one of the first domesticated crops, wheat spread across continents and became a staple in Indian agriculture and Ayurvedic practices. In traditional Ayurveda, wheat is classified as a nourishing and grounding grain that promotes strength and vitality.
| Product Name | Wheat |
|---|---|
| Origin | India |
| Family | Poaceae |
| Binomial name | Triticum aestivum |
| Color | Light brown to golden |
|---|---|
| Taste and Smell | Mildly sweet, earthy aroma |
| Quality | Natural, whole grain, free from chemicals |
| Nutrients | Fiber, complex carbohydrates, amino acids |
|---|---|
| Minerals | Iron, Magnesium, Zinc, Phosphorus |
| Vitamins | B1 (Thiamine), B3 (Niacin), B6, E |
| Protein | 12–14% (plant-based protein) |
| Fats | Low in fat, mainly unsaturated |
Used to prepare chapatis, bread, pasta, porridge, and desserts.
Commonly used in Ayurveda for strengthening and nourishing the body.
Ideal base for baking and health foods due to its high fiber content.
Can be used as a thickening agent in gravies and soups.
Wheat flour is used in traditional Indian cooking for making rotis and parathas.
Boosts digestion due to high fiber content.
Supports heart health with low saturated fat.
Helps in managing weight and blood sugar levels.
Rich in B vitamins that support energy metabolism.
Provides plant-based protein for muscle strength.
Strengthens immunity with essential minerals.
Nourishes the skin and improves gut health.